Chapter 6 – Do You Know What You are Doing?
The all-important gap b/w intention & action
Chapter 5 – Why Doing Less is More
In almost everything.
Chapter 4 – Is What You Feel Important?
Subjective V/s Objective experience
Chapter 3 – Are You An Adult? Contd….
Part II
Chapter 3 – Are You An Adult?
Anxiety, compulsion, maturity & the importance of having options
Chapter 2 – Why Do You Have a Brain?
The link between movement and the brain
Chapter 1 – Do You Feel Old?
Aging as a form of progressive specialization
A Series Of Longish Elevator Rides.
Introducing the Feldenkrais Method®