Whether you’re looking to manage stress, reduce physical discomfort, or reconnect with yourself, this 2-hour workshop offers a gentle yet profound path toward greater well-being.
Why Attend?
- Feel more relaxed and centered
- Improve your posture and breathing
- Release patterns of chronic tension
- Cultivate a deeper awareness of how you move through life
Date/Time: Saturday, July 12 3:00 – 5:30 PM
Venue: Vista Yoga, 2836 Lavista Rd, Decatur
Format: In-Person
Price: $70 Early Registration, $75 At the Door