Topic: Happy Feet – Unlock the Potential of Your Feet. This series of classes from the Feldenkrais Method® will lead you towards pain-free, balanced, and strong feet.
While pedicures make your feet look good and massages provide relief, Happy Feet offers something more profound—a chance to transform how your feet function, positively impacting your entire body.
Benefits include Enhanced Awareness, Increased Flexibility & Improved Stability.
Suitable for all fitness levels: Lessons are done lying on the floor but can easily be modified for a chair if needed.
Dates: 8 Fridays, 10/18 – 12/13 (No class on 11/29)
Time: Friday 11:30 AM – 12:45 PM
Venue: Vista Yoga, 2836 Lavista Rd, Decatur
Format: In-Person and Online via Zoom
Price: $240 for the series of 8 classes