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Latest Posts
Chapter 10 – Are You Fit, Fit For What?
Exploring The True Meaning Of Fitness “When we talk about fitness, a question that we often forget to ask is: “Fit for what?” Edward Yu In...
Chapter 9 – Why You Have Poor Posture
Why It’s Not Your Fault & What Can Be Done About it “It is quite erroneous to think, as some posture teachers do, that all the people in the...
Chapter 8 – What Is Good Posture?
Hint: It’s Not Standing Straight Sit/Stand Straight!” Every Parent to Their Child At some point we have all been on the receiving end of an...
Chapter 7 – The Elephant in the Room & The Lost Sense
In this world nothing can said to be certain, except Death and Taxes.” Benjamin Franklin Benjamin Franklin made a fundamental error in not counting...
Chapter 6 – Do You Know What You are Doing?
“You can do what you want, if you know what you are doing.” Moshe Feldenkrais This is perhaps the most famous quote from Dr. Feldenkrais. It is also...
Chapter 5 – Why Doing Less is More
In almost everything “Most of the time we fail to achieve what we want by enacting more than we are aware of, rather than by missing what is...