by Ravi Prabhakar | Apr 7, 2026 | Neck Pain, Ravi
What Your Eyes & Breathing Have To Do With Neck Pain Eyes + Breathing = Neck Tension? Over the last few emails, we’ve been looking at neck pain from a different angle. Not as something happening in the neck but as something shaped by the way the whole body works...
by Ravi Prabhakar | Mar 25, 2026 | Feldenkrais Method, Neck Pain, Ravi
Why Neck Tension Rarely Starts In The Neck Discomfort in the neck When people come to me with neck discomfort, they often share a common thread: it’s rarely just the neck that’s the problem. Almost always, there is hidden tension in the shoulders, the jaw, or both....
by Ravi Prabhakar | Oct 3, 2025 | Feldenkrais Method, Ravi
If You Had To Choose One Exercise One Exercise For the Rest Of Your Life Walking For me, without a doubt, it would be walking. Yes, walking. Simple, everyday, unglamorous walking. And yet, it is perhaps the most profound, essential, and life-giving movement we do....
by Ravi Prabhakar | May 30, 2025 | Feldenkrais Method, Ravi
A Book Review: An Invaluable Resource A practical self-care guide that helped me understand my own body From time to time, I’ll be sharing things that have genuinely helped me along the way—especially when it comes to understanding myself and my body. This is a...
by Ravi Prabhakar | May 19, 2025 | Feldenkrais Method, Ravi
The Reason I’m Teaching “Getting To Know Yourself 101” Did you know that for the last 7 years, I’ve been working with people from all walks of life helping them navigate their unique challenges? I thought you might like to know a bit about me and how...
by Ravi Prabhakar | Mar 19, 2025 | Barefoot, Lifestyle Tips, Ravi
My Top Picks For Barefoot Shoes And Why I Love Them In the last few blogposts, we explored how conventional shoes can restrict natural foot function and the 3 key rules for transitioning to barefoot footwear. Now, let’s talk about my top barefoot shoe picks—both for...
