by Ravi Prabhakar | Jul 28, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life – Part 3 Part – 3 Today I am going to go over the third significant area where the Feldenkrais Method® improved my life. 3 – Prioritizing Skill Over Effort I was blindly chasing a dream that wasn’t mine, causing...
by Ravi Prabhakar | Jul 26, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life Part – 2 Last time, I shared how my Feldenkrais training helped me gain a deeper understanding of myself and realize that, without knowing it, I had been acting against my own best interests. If you missed my first...
by Ravi Prabhakar | Jul 23, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life Part – 1 In my last post, I promised I would share how the Feldenkrais Method® helped me during a challenging period and ultimately transformed my life. It made a difference for me in three key areas and I am going to...
by Ravi Prabhakar | Nov 25, 2023 | Feldenkrais Method, Ravi
Chapter 13 – Are You A Machine? How This Mindset Keeps You From Reaching Your True Potential “Man is not only a machine but a machine which works very much below the standard it would be capable of maintaining if it were working properly.” P.D. Ouspensky In...
by Ravi Prabhakar | Feb 11, 2022 | Feldenkrais Method, Ravi
Chapter 11 – On Improving Flexibility The Good News, The Really Good News & The Really, Really Good News “What I’m after isn’t flexible bodies, but flexible brains….” Moshe Feldenkrais In today’s world, where public opinion is...
by Ravi Prabhakar | Dec 7, 2021 | Feldenkrais Method, Ravi
Chapter 10 – Are You Fit, Fit For What? Exploring The True Meaning Of Fitness “When we talk about fitness, a question that we often forget to ask is: “Fit for what?” Edward Yu In Edward Yu’s book, “The Mass Psychology of Fittism” he makes a provocative case...