Movement Education to Ease Pain
Welcome to Atlanta Feldenkrais
Movement lessons to help you find ease and lasting relief in your daily life.
We are a husband & wife team of Feldenkrais® practitioners offering both group classes and individual sessions in Atlanta. We focus on:
• Injury Prevention & Recovery
• Shoulder & Neck Issues
• Comfortable Movement as You Age
Feel better without forceful exercises or stretching routines.
- Dealing with discomfort, repetitive pain, and stiffness?
- Feeling frustrated that what you’ve tried so far hasn’t brought relief?
- Ready to play an active role in a lasting solution?
At Atlanta Feldenkrais, we offer gentle, guided movement lessons to help reduce strain, improve coordination, and rediscover comfortable movement in everyday life.
Sunday Group Class with Ravi
Upcoming Workshop with Aruna
Services
Group Classes
Done mostly lying down on a mat. Students follow verbal instructions that guide them through a sequence of gentle, structured movements with many variations. The aim is to sense how easy or difficult each option feels. By the end of the lesson, a once difficult movement often becomes much easier.
Classes are intentionally kept small so we can closely observe what each student is doing. This allows the guidance to be adjusted in real time, meeting students where they are and ensuring they receive meaningful benefit from every class.
Private Lesson
This is a one-on-one, hands-on session, tailored to your needs. The practitioner uses gentle, non-invasive touch to guide your body through movement. It’s fully clothed, collaborative, and often deeply relaxing—like a conversation through movement.
Many students notice improved coordination, reduced strain, and a greater sense of ease in everyday activities following individual work.
About Us
Ravi Prabhakar
Guild Certified Feldenkrais Practitioner
Aruna Padmanabhan
Guild Certified Feldenkrais Practitioner
What People Are Saying
Blog
Is The Feldenkrais Method Practical?
It’s a fair question because Feldenkrais doesn’t look like your typical exercise class. The movements are small. There’s no sweating, no reps, no rules. Sometimes, it even feels like nothing is happening. So how does this seemingly subtle method translate to real-life...
Is There Really No “Right” Way To Move?
In a recent email, I wrote: “There is no one right way to move—only your way, explored with awareness.” One thoughtful reader replied: “If that’s true, does that mean slumping forward with my head down and rounded shoulders is perfectly fine—because it’s ‘my way’?...
Is Awareness Enough For Change?
After my last email, “What is the Feldenkrais Method, Anyway?”, I received a thoughtful reply from a reader who had taken my recent series on getting to know your hip joints. She wrote: “Awareness is important. But it is not enough. Smokers are aware of the dangers of...