Chapter 8 – What Is Good Posture?

Chapter 8 – What Is Good Posture?

Chapter 8 – What Is Good Posture? Hint: It’s Not Standing Straight Sit/Stand Straight!” Every Parent to Their Child At some point we have all been on the receiving end of an admonishment to stand or to sit “straight”. This well-meaning advice is not helpful as there...
Chapter 5 – Why Doing Less is More

Chapter 5 – Why Doing Less is More

Chapter 5 – Why Doing Less is More In almost everything   “Most of the time we fail to achieve what we want by enacting more than we are aware of, rather than by missing what is essential.” Moshe Feldenkrais The phrase “Less is more” is sometimes used to promote a...