by Ravi Prabhakar | May 19, 2025 | Feldenkrais Method, Ravi
The Reason I’m Teaching “Getting To Know Yourself 101” Did you know that for the last 7 years, I’ve been working with people from all walks of life helping them navigate their unique challenges? I thought you might like to know a bit about me and how...
by Ravi Prabhakar | Mar 19, 2025 | Barefoot, Lifestyle Tips, Ravi
My Top Picks For Barefoot Shoes And Why I Love Them In the last few blogposts, we explored how conventional shoes can restrict natural foot function and the 3 key rules for transitioning to barefoot footwear. Now, let’s talk about my top barefoot shoe picks—both for...
by Ravi Prabhakar | Feb 28, 2025 | Barefoot, Ravi
3 Essential Rules For Barefoot Shoes Based On 10 Years Of Experience In my last two posts, I shared the benefits of barefoot shoes. Today, let’s talk about how to transition safely so you maximize the benefits and avoid injury. I learned these three rules the hard...
by Ravi Prabhakar | Jan 21, 2025 | Barefoot, Ravi
10 Years in Barefoot Shoes What I've Learnt Back in 2012, I picked up Born to Run by Christopher McDougall, not realizing it would change the way I thought about shoes—and my own feet—forever. The book was filled with fascinating stories, but one idea stuck with me:...
by Ravi Prabhakar | Jan 14, 2025 | Feldenkrais Method, Ravi
Small Changes, Big Results We started this journey with a simple yet important question: Why are shoulder issues so common? After my own shoulder injury in 2009—and a deep dive into understanding how shoulders work—I shared three keys to bringing them back to health:...
by Ravi Prabhakar | Jan 13, 2025 | Feldenkrais Method, Ravi, Shoulders
Why Treating The Injury Site Isn’t Enough In my last post, we explored how the mental burdens we carry can show up physically. Today, let’s talk about why focusing solely on the site of injury often falls short—and how looking at the bigger picture can lead to...
