by Ravi Prabhakar | Mar 19, 2025 | Barefoot, Lifestyle Tips, Ravi
My Top Picks For Barefoot Shoes And Why I Love Them In the last few blogposts, we explored how conventional shoes can restrict natural foot function and the 3 key rules for transitioning to barefoot footwear. Now, let’s talk about my top barefoot shoe picks—both for...
by Ravi Prabhakar | Jun 13, 2024 | Lifestyle Tips, Neck Pain, Ravi
More “Pillow Talk” What's The Best Pillow - Part2 Last week, in “FAQ – What is the Best Pillow?,” we saw that there is no one-pillow-fits-all solution. That your sleeping position affects the kind of pillow that suits your needs. Today, we are going to...
by Ravi Prabhakar | May 31, 2024 | Lifestyle Tips, Neck Pain, Ravi
FAQ – What is the Best Pillow? Part 1 - Is the pain in my neck or the pillow? One of the questions I frequently hear in my practice, especially from people dealing with neck, shoulder, or back issues, is, “What pillow do you recommend?” Most people have...
