by Ravi Prabhakar | May 31, 2024 | Lifestyle Tips, Ravi
FAQ – What is the Best Pillow? Part 1 - Is the pain in my neck or the pillow? One of the questions I frequently hear in my practice, especially from people dealing with neck, shoulder, or back issues, is, “What pillow do you recommend?” Most people have...
by Ravi Prabhakar | Nov 25, 2023 | Feldenkrais Method, Ravi
Chapter 13 – Are You A Machine? How This Mindset Keeps You From Reaching Your True Potential “Man is not only a machine but a machine which works very much below the standard it would be capable of maintaining if it were working properly.” P.D. Ouspensky In...
by Ravi Prabhakar | Mar 30, 2022 | Ravi
Chapter 12 – How To Be More Flexible… At Any Age “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” Joseph Pilates, Founder of Pilates. In the last chapter we made the case that flexibility is not...
by Ravi Prabhakar | Feb 11, 2022 | Feldenkrais Method, Ravi
Chapter 11 – On Improving Flexibility The Good News, The Really Good News & The Really, Really Good News “What I’m after isn’t flexible bodies, but flexible brains….” Moshe Feldenkrais In today’s world, where public opinion is...
by Ravi Prabhakar | Dec 7, 2021 | Feldenkrais Method, Ravi
Chapter 10 – Are You Fit, Fit For What? Exploring The True Meaning Of Fitness “When we talk about fitness, a question that we often forget to ask is: “Fit for what?” Edward Yu In Edward Yu’s book, “The Mass Psychology of Fittism” he makes a provocative case...
by Ravi Prabhakar | Jun 11, 2021 | Feldenkrais Method, Ravi
Chapter 7 – The Elephant in the Room & The Lost Sense In this world nothing can said to be certain, except Death and Taxes.” Benjamin Franklin Benjamin Franklin made a fundamental error in not counting gravity among the true certainties in this world. Rationally...
