by Ravi Prabhakar | Dec 20, 2024 | Ravi, Shoulders
Shoulder Pain : Why is it so common? And Can You Do Anything About it? Shoulder pain is more common than you might think! Studies show that: 18-26% of adults experience it at any given time. 20-50% will deal with it over the course of a year. 70% will face it at some...
by Ravi Prabhakar | Dec 11, 2024 | Feldenkrais Method, Ravi
The Most Important Sense You Didn’t Know You Have Proprioception When we think about how we experience the world, we often rely on the big five: sight, hearing, smell, taste, and touch. But there’s another sense working quietly in the background, one we hardly notice...
by Ravi Prabhakar | Jun 20, 2024 | Neck Pain, Posture, Ravi
How Standing Affects Sleeping What Is The Best Pillow Part-3 If you were here for the first two installments on choosing your pillow, you know by now that there is no one-pillow-fits-all solution out there. And if you weren’t here, you can start here. In this third...
by Ravi Prabhakar | Jun 13, 2024 | Lifestyle Tips, Neck Pain, Ravi
More “Pillow Talk” What's The Best Pillow - Part2 Last week, in “FAQ – What is the Best Pillow?,” we saw that there is no one-pillow-fits-all solution. That your sleeping position affects the kind of pillow that suits your needs. Today, we are going to...
by Ravi Prabhakar | May 31, 2024 | Lifestyle Tips, Neck Pain, Ravi
FAQ – What is the Best Pillow? Part 1 - Is the pain in my neck or the pillow? One of the questions I frequently hear in my practice, especially from people dealing with neck, shoulder, or back issues, is, “What pillow do you recommend?” Most people have...
by Ravi Prabhakar | Nov 25, 2023 | Feldenkrais Method, Ravi
Chapter 13 – Are You A Machine? How This Mindset Keeps You From Reaching Your True Potential “Man is not only a machine but a machine which works very much below the standard it would be capable of maintaining if it were working properly.” P.D. Ouspensky In...
