by Ravi Prabhakar | Jan 2, 2025 | Ravi, Shoulders
Three Things Your Shoulders Wish You Knew Today, I want to share my own shoulder injury story and the key lessons it taught me. Injury Strikes! I knew something was wrong the moment I hit that serve. A sharp pain shot through my shoulder, and I could barely lift my...
by Ravi Prabhakar | Dec 20, 2024 | Ravi, Shoulders
Shoulder Pain : Why is it so common? And Can You Do Anything About it? Shoulder pain is more common than you might think! Studies show that: 18-26% of adults experience it at any given time. 20-50% will deal with it over the course of a year. 70% will face it at some...
by Ravi Prabhakar | Dec 11, 2024 | Feldenkrais Method, Ravi
The Most Important Sense You Didn’t Know You Have Proprioception When we think about how we experience the world, we often rely on the big five: sight, hearing, smell, taste, and touch. But there’s another sense working quietly in the background, one we hardly notice...
by Ravi Prabhakar | Nov 24, 2024 | Book Reviews, Feldenkrais Method, Ravi
A Book Review & A Gem Hi there, Some time ago, I shared how my childhood fascination with the human brain led me to become a Feldenkrais Practitioner, combining movement and neuroplasticity to enhance brain function. As an avid reader, I’ve filled our home...
by Ravi Prabhakar | Jul 28, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life – Part 3 Part – 3 Today I am going to go over the third significant area where the Feldenkrais Method® improved my life. 3 – Prioritizing Skill Over Effort I was blindly chasing a dream that wasn’t mine, causing...
