by Ravi Prabhakar | Jan 14, 2025 | Feldenkrais Method, Ravi
Small Changes, Big Results We started this journey with a simple yet important question: Why are shoulder issues so common? After my own shoulder injury in 2009—and a deep dive into understanding how shoulders work—I shared three keys to bringing them back to health:...
by Ravi Prabhakar | Jan 13, 2025 | Feldenkrais Method, Ravi, Shoulders
Why Treating The Injury Site Isn’t Enough In my last post, we explored how the mental burdens we carry can show up physically. Today, let’s talk about why focusing solely on the site of injury often falls short—and how looking at the bigger picture can lead to...
by Ravi Prabhakar | Dec 11, 2024 | Feldenkrais Method, Ravi
The Most Important Sense You Didn’t Know You Have Proprioception When we think about how we experience the world, we often rely on the big five: sight, hearing, smell, taste, and touch. But there’s another sense working quietly in the background, one we hardly notice...
by Ravi Prabhakar | Nov 24, 2024 | Feldenkrais Method
A Book Review & A Gem Hi there, Some time ago, I shared how my childhood fascination with the human brain led me to become a Feldenkrais Practitioner, combining movement and neuroplasticity to enhance brain function. As an avid reader, I’ve filled our home...
by Ravi Prabhakar | Jul 28, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life – Part 3 Part – 3 Today I am going to go over the third significant area where the Feldenkrais Method® improved my life. 3 – Prioritizing Skill Over Effort I was blindly chasing a dream that wasn’t mine, causing...
by Ravi Prabhakar | Jul 26, 2024 | Feldenkrais Method
How the Feldenkrais Method® Changed My Life Part – 2 Last time, I shared how my Feldenkrais training helped me gain a deeper understanding of myself and realize that, without knowing it, I had been acting against my own best interests. If you missed my first...
