by Ravi Prabhakar | Apr 7, 2026 | Neck Pain, Ravi
What Your Eyes & Breathing Have To Do With Neck Pain Eyes + Breathing = Neck Tension? Over the last few emails, we’ve been looking at neck pain from a different angle. Not as something happening in the neck but as something shaped by the way the whole body works...
by Ravi Prabhakar | Mar 25, 2026 | Feldenkrais Method, Neck Pain, Ravi
Why Neck Tension Rarely Starts In The Neck Discomfort in the neck When people come to me with neck discomfort, they often share a common thread: it’s rarely just the neck that’s the problem. Almost always, there is hidden tension in the shoulders, the jaw, or both....
by Ravi Prabhakar | Jun 20, 2024 | Neck Pain, Posture, Ravi
How Standing Affects Sleeping What Is The Best Pillow Part-3 If you were here for the first two installments on choosing your pillow, you know by now that there is no one-pillow-fits-all solution out there. And if you weren’t here, you can start here. In this third...
by Ravi Prabhakar | Jun 13, 2024 | Lifestyle Tips, Neck Pain, Ravi
More “Pillow Talk” What's The Best Pillow - Part2 Last week, in “FAQ – What is the Best Pillow?,” we saw that there is no one-pillow-fits-all solution. That your sleeping position affects the kind of pillow that suits your needs. Today, we are going to...
by Ravi Prabhakar | May 31, 2024 | Lifestyle Tips, Neck Pain, Ravi
FAQ – What is the Best Pillow? Part 1 - Is the pain in my neck or the pillow? One of the questions I frequently hear in my practice, especially from people dealing with neck, shoulder, or back issues, is, “What pillow do you recommend?” Most people have...
