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What Happens in a Group Class?

What Happens in a Group Class?

Now that you know a bit about what the Feldenkrais Method is, you might be wondering: “What actually happens in a session?” Let's dive into it...

Is The Feldenkrais Method Practical?

Is The Feldenkrais Method Practical?

It’s a fair question because Feldenkrais doesn’t look like your typical exercise class. The movements are small. There’s no sweating, no reps, no...

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What Our Students Are Saying

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Carol Walsh profile picture
Carol Walsh
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I came to Ravi for guidance, with my limping and low back condition and feeling unstable standing and walking. After only a few sessions, I now have an ease and adaptability in my walking. I feel steady and upright again. Thank you Ravi
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Anneke Bender profile picture
Anneke Bender
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Aruna's teaching about the foundations of balance was subtle, deep, and led to spontaneous improvements in how I move. She is clear and precise in her instruction, and her teaching style is friendly and approachable. As a physical therapist with 20+ years experience, I highly recommend her classes.
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Pamela Preston profile picture
Pamela Preston
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I am a 77-year-old woman recovering from a bad accident, multiple surgeries, scoliosis and sciatica. After working with Ravi and the Feldenkrais method, I no longer have back pain and walk with new ease. Ravi is an excellent teacher and coach and explains clearly how each movement leads to improvement. I highly recommend Feldenkrais and Ravi’s expertise to anyone who wants to improve the quality of their life.
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Adi Collazo profile picture
Adi Collazo
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Very satisfied after working with Ravi. He listened very carefully to my issues and offered different exercises, movements and alternatives to work around those issues. I will keep working his lessons. Thank you Ravi!
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Jessica Mueller profile picture
Jessica Mueller
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Aruna was wonderful in taking us through the different practices for our pelvis. Intention and awareness were my biggest take aways.
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Junko Horvath profile picture
Junko Horvath
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I worked with Ravi for private lessons for 10 weeks. He is extremely knowledgeable about how each part of the body works. I gained so much useful information from him that I can use for the rest of my life. He is very professional and responsible. I highly recommend him to anyone who is serious about improving their health, such as reducing pain, gaining more mobility and flexibility, and learning how to walk, sit, and move properly.
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Chris Andrews profile picture
Chris Andrews
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I have been taking Feldenkrais group and private classes with Aruna for a couple of months. It has brought me a new level of body awareness and health that I can use throughout my day and life. Aruna is an exceptional teacher!
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Pratik Jagad profile picture
Pratik Jagad
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Ravi is a very good instructor. He introduced me to the basic concepts of ATM (Attention Through Movement) which helped immediately address patterns in my movement that were inefficient. I could see the benefits of those adjustments very clearly. I had a shoulder injury that Ravi helped me recover from by identifying trigger points and making me aware of unconscious guarding behavior in my movements. I highly recommend Ravi @ Atlanta Feldenkrais for anyone who wants to improve their movement and live a more dynamic efficient life.
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Vivek Saraswat profile picture
Vivek Saraswat
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I sought help for a nagging shoulder injury and decided to try Feldenkrais with Ravi. The results have been excellent—my shoulder mobility is much better, and the pain is almost gone! It didn't just help the injury heal, the gentle movements made me feel great overall. Ravi also identified few other 'weak' spots that I was not aware of (stiff neck, pelvic tilt etc) and suggested exercises/posture tips to help with those issues too. Beyond the physical improvements, working with Ravi is a joy. He has a very calm and pleasing demeanor that makes every session incredibly relaxing and rejuvenating. I'm very grateful for his care.
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Anna Smith profile picture
Anna Smith
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Aruna’s Feldenkrais class is awesome! It’s helped my plantar fasciitis way more than I expected — I used to get pain after just 30 min of walking w/o arch support, and now I can go for hours! Aruna’s crazy knowledgeable about the body and makes it fun to learn and experiment. Highly recommend!

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