Chapter 5 – Why Doing Less is More

Chapter 5 – Why Doing Less is More

Chapter 5 – Why Doing Less is More In almost everything   “Most of the time we fail to achieve what we want by enacting more than we are aware of, rather than by missing what is essential.” Moshe Feldenkrais The phrase “Less is more” is sometimes used to promote a...
Chapter 3 – Are You An Adult?

Chapter 3 – Are You An Adult?

Chapter 3 – Are You An Adult? Anxiety, compulsion, maturity & the importance of having options     “Age is very high price to pay for maturity.“ TOM STOPPARD “And many a times, even that ain’t enough!” ANONYMOUS     A newborn calf is able to walk and...
Chapter 1 – Do You Feel Old?

Chapter 1 – Do You Feel Old?

Chapter 1 – Do You Feel Old? “We don’t stop playing because we get old, we get old because we stop playing.” George Bernard Shaw   Aging as a form of progressive specialization There are different perspectives on becoming old and we all have with us, our own...